CBD is seemingly everywhere you look these days. More than ever, people have become familiar with the compound and its benefits. But if you’re new to CBD, you may be unsure where to begin and where to turn for reliable information. Join us as we answer the question – what is CBD? – and cover everything you need to know to get started.
Key takeaways:
- CBD is a compound found in hemp plants
- The compound acts on receptors in the body to promote balance in various body functions
- CBD is non-intoxicating on its own, so it doesn’t cause any euphoric effects
- Over time and with consistent use, CBD can help you feel better during the day and sleep better at night
- CBD comes in many forms– CBD gummies, CBD tinctures, CBD vapes, CBD topicals, and more
- CBD is federally legal to buy and use in the U.S.
Understanding the basics of what CBD is, where it comes from, and how it is used is essential if you’re thinking about incorporating hemp into your daily wellness routine.
These days, CBD is available almost everywhere you look. Highlighted by thousands of positive reviews, CBD has become increasingly popular as a plant-based option for promoting wellness, and many people claim to have experienced positive benefits from taking it every day.
We’ll explore more of how CBD works below, but in short, the compound interacts with receptors in the central nervous system, immune system, and elsewhere in the body. These receptors are responsible for keeping the body balanced and running normally. By interacting with these receptors, CBD encourages homeostasis in a wide variety of functions to help you feel and perform better.
You may be wondering, “Is CBD legal?” Yes, CBD products made with CBD derived from hemp are federally legal in the United States, thanks to the passage of the 2018 Farm Bill. Provided hemp products contain no more than 0.3% THC by dry weight, they are legal to make, buy, and use in the U.S.
What is CBD Oil?
CBD and CBD oil are terms often used interchangeably. However, while related, they are not the same.
Hemp-derived CBD is a type of cannabinoid found in the hemp plant.
Hemp-derived CBD oil is an oil that contains CBD. CBD oil is extracted from the leaves, stalks, and flowers of hemp plants. So in addition to CBD, it also contains a spectrum of many cannabinoids, including trace amounts of CBG, CBN, CBC, CBDa, delta-9 thc, delta-8 THC, delta-10 THC, and many more, as well as terpenes, vitamins, and other nutritious plant compounds.