Should you take one or two Delta 9 gummies? Or half? Here's a guide on delta-9 servings to help you dial in on the right amount of delta 9.
Key takeaways:
- There's no one delta 9 serving that works for everyone.
- How much delta 9 you should take depends on personal factors, including your tolerance.
- For the best experience, start with a smaller serving (2.5mg–5mg) and work up as needed over time.
- Most find 10mg the ideal potency, but you may want more if you've built a higher tolerance.
When it comes to enjoying the benefits of delta 9, the most crucial step is selecting a reliable, high-quality product. Just behind that is taking the right amount.
You're not alone if you're trying to determine how much delta 9 is right for you. This type of THC has been a mainstay for many years, and many fans swear by its relaxing and elevating benefits.
For most, delta 9 is one of the most potent cannabinoids available. But even adults who are new to it can dial in on the proper serving. Here's what to know about how much to take to get the effects you're looking for, especially if you're new to this compound.
What is Delta 9?
There are more than 100 cannabinoids in the hemp plant, and delta 9 is among the most well-known and sought-after. If you've heard the term "THC," you've heard of delta 9.
Delta 9 THC is one of the most abundant naturally occurring compounds found in both varieties of the cannabis plant. It's best known for its uplifting properties but is also thought to have many other wellness properties that can benefit mood, stress relief, and more.
Delta 9 interacts with your body's Endocannabinoid System (ECS). The ECS comprises cannabinoids, cannabinoid receptors, and enzymes. Delta 9 is a partial agonist to CB1 cannabinoid receptors found in the CNS, producing those recognizable uplifting effects.
If you've experienced delta 9 already, you know. It produces other benefits, including mood enhancement, healthy appetite, and sleep support. In addition, depending on how much THC you take, it has noticeable relaxing and calming effects.
Cannabinoids like delta 9 have received a lot of press lately, and for a good reason. While humans have benefitted from the hemp plant from the beginning of civilization, only recently have we started to understand these compounds and their benefits.
Further reading: Learn how much THC is in delta 9 and how long delta 9 stays in your system.
